Archive for June, 2009

Ditch The Ambien: Anne Underwood Explores The Secret to Quality Sleep

Saturday, June 27th, 2009

All to often we are looking for the quick fix, take a pill, have somebody else do it to us so we don’t have to be responsible. There are so many reliable sources that share how this approach is dangerous. It is our body, mind and spirit and it is up to us to be more present and aware as to how to change things for the better. Here is an informative article/blog from Newsweek that shares a wonderful approach derived from the Feldenkrais Method (R) call Sounder Sleep (R). To learn more about how you can improve your life, get more restful sleep and not have to rely on another drug with all the side effects, read more here.

A Conversation About Our Potential with Aimee Mullins Eleven Years Later

Thursday, June 25th, 2009

Eleven years later Aimee Mullins, Olympic athlete, model and humanist returns to TED to share a conversation about our potential. How we can ignite our imagination and provoke our senses so that we can learn how and what to do with our potential. This is a beautiful expression of our humanity and all of our potential in it that makes us beautiful! To follow her story up to the present click here.

A Philosophy of Growth – Doing What You Want to Do and Then Some!

Thursday, June 25th, 2009

Have you heard of Aimee Mullins?  You need to!  She is an amazing young woman who was born with a birth defect, missing both her fibula bones that required her to have both her legs amputated below the knees when she was one year old.   That hasn’t stopped her from making her dreams come true.  Here is her first interview on TED, telling her story that is truly amazing.  To learn more click here.

How To Move To Think – Our Creative Capacities!

Wednesday, June 24th, 2009

This is a humorous and enlightening chat on TED with creativity expert Sir Ken Robinson who challenges the way we are educating not only our children but ourselves. Take the time to enjoy this engaging speaker and learn how to move to better think and express yourselves. Want to understand better how to find your creative capacities? Lean more here.

Can you do what you want – dare to dream big!

Monday, June 8th, 2009

I often come across individuals that continue to persevere and fulfill their dreams even when another might think it impossible. Do you allow yourself to dream and follow those passions and desires to make the impossible not only possible but sheer elegance? I came across this dance team and was moved and inspired to continue to follow my dreams. I hope you do too! To see this inspiring tribute to always finding a way to do what you what, click here.