So how do we quiet down, slow down to better listen to our bodies, to all of us? It isn’t about being a rag doll, lazy or without desire, but rather how to listen to our inner voice, our gut and mind-body to improve the areas where we feel stuck.

The Feldenkrais Method ® of Awareness Through Movement ® classes are a sure way to improve your life, enabling you to have more freedom in thoughts, movements and returning to the activities you may have felt you can’t do. If you want to, there is a way to restore your wellbeing to be able to have more ease, comfort, balance and vitality. To learn more read the Cover Story article in the Women’s Magazine here.

This entry was posted on Thursday, August 27th, 2009 at 1:27 am and is filed under Bodywork, Creativity, Educational, Feldenkrais, Health, Neuroplasticity, Organic Learning, Psychology. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.